Low Fod’Licious Samosas (10 pack)


Our unique and tasty Low FODMAP Samosa is mildly spiced with succulent Sweetcorn and Carrot. Wrapped in a protein based pastry in a blend of Authentic Spices, you won?t be disappointed!

No garlic, no onions.

? Mild spiced




Mixed Vegetables (Potatoes, Carrot, Sweetcorn), Flour, Rapeseed oil, Salt, Thickener, Cumin Seeds, Coriander Seeds, Black Pepper, Turmeric.

Nutritional information

Low Fod'LiciousPer samosa (70g)%RI
Energy (Kj)437kj5%
Energy (Kcal)105kcal5%
of which saturates0.4g2%
of which sugars1.3g1%

How to prepare your samosas

To oven cook

For best results always cook from frozen.

Preheat your oven at 160°C (Fan) or Thermostat 4, 180°C (Gas). Place samosas on a tray covered with baking parchment in the middle of the hot oven and cook for 20-25 minutes, turning halfway through. For golden colour, brush with oil of choice, Samosas should be golden brown and piping hot throughout.

To fry

Pre-heat oil at 180°C and place samosas in oil for 4-6 minutes on either side until golden brown and the filling is piping hot.

Free From


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Thinking of stocking these unique Free From 14 allergen products?

Green Sisters unique product range offers choice, nutrition and peace of mind to individuals with varying and comination diets, ALL deliciously Free From Compromise. If you would like to join us in achieving our mission Contact Us

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Want to know more about Green Sisters?

Green Sisters manufacture a wide range of products, both plant-based and free-from up to 14 allergens. The delicious range include multiple award winning samosas varieties, in sweet and savoury flavours, bhajis, dahls, chutneys and snacks, suited to majority of diets.

For more information about the products, supply or anything in between, contact our team today and we’ll be happy to assist.

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