Aloo Gobi served with rice
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Aloo Gobi served with rice
£5.95
Our delicious Aloo Gobi (potato & Cauliflower) is cooked a Delicate Blend of Authentic Spices, with tomatoes, Chilli, Garlic and Turmeric. Delightfully Satisfying and Full of Flavour. ‘Happens-To-Be’ Gluten-free and Vegan!
Medium spiced
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Ingredients
Aloo gobi (potatoes and cauliflower) dry masala vegetable curry, cooked with onions, tomatoes and authentic spices, offering a kick of chilli and served on fragrant jeera rice. Best served with plant-based raita and a crunchy salad Ingredients Vegetables (Potatoes, Cauliflower, Peas, Tomatoes, Onions) Rice (white) Ginger, Garlic, Chilli, Spices (Black Pepper, Jeera, Coriander, Turneric, Fenugreek, Curry Powder) Rapeseed Oil, Water, Salt.
Nutritional information
| Veggie'Licious | Per samosa (100g) | Per samosa (67g) | %RI |
|---|---|---|---|
| Energy (Kj) | 498kJ | 334kJ | 4% |
| Energy (Kcal) | 118kcal | 79kcal | 4% |
| Fat | 3.3g | 2.2g | 3% |
| of which saturates | 0.3g | 0.2g | 1% |
| Carbohydrate | 18g | 12g | 5% |
| of which sugars | 3.2g | 2.1g | 2% |
| Fibre | 2.6g | 1.7g | 7% |
| Protein | 3.1g | 2.1g | 4% |
| Salt | 0.39g | 0.26g | 4% |
How to prepare your samosas
To oven cook
To Oven Cook
For best results always cook from defrost (If cooking from frozen double cook time) Preheat oven to 160 degree (fan) or Thermostat 4, 180 deg (Gas)
Place the dish in the middle of hot oven
Cook for 18 minutes before stirring
Leave in the oven for further 2 minutes, until hot throughout.
Caution! Be careful when handling hot food. Enjoy!
To Microwave
For the best results cook from defrost. Place the dish in microwave & cook on medium heat for 3
minutes before stirring. Cook for further 2 minutes until piping hot. Leave to stand for a minute & serve!
Free From
Additional information
| Weight | 230 g |
|---|---|
| Free from: | No celery, No crustaceans, No eggs, No fish, No gluten, No lupin, No milk, No mollusks, No mustard, No nuts, No peanuts, No sesame seeds, No soya beans, No sulphur dioxide |
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