Protein in is important for muscle repair and we certainly look for important sources to enjoy regularly, particularly as vegetarians need to find alternative sources in their diet.
Having returned from the gym and feeling need for a hearty meal, loaded with protein and vitamin C, what better than this speciality.
The juicy tomatoes and Succulent soya mince to absorb the flavour, you can’t really go wrong. We also added some kidney beans and sweet corn for natural sugars and extra goodness.
Penne is a good dose of carbohydrates keep us full of energy. Of course ours is gluten-free.
The flavour is undeniable – feed me more!